Fun Fact: Sourdough or leavened bread dates back as early as ancient Egypt, most likely as a result of some wild yeast happening to set up shop in dough that had been left out. Also, because grains mills had yet to be invented, the course flour (which included husk and sand bits), resulted in ancient Egyptians developing dental problems over time unfortunately.
There’s a plethora of information on sourdough starter care and leavened bread out there thanks to many great artisanal bakers who have revolutionized the sourdough movement. As such, this post will be for me to share how I got started on this weekly slash bi-weekly (depending on my laziness level) bread making schedule and, advice on how to make it suit your needs / lifestyle.

I first decided to start making my own Sourdough culture not because of the health benefits of leavened bread, like its low glycemic index etc. I just love carbs in general and have enjoyed bread since childhood. And I didn’t want to fork out a minimum of $5 for a loaf every time I craved some of it (i.e. every other week or at times more frequently). Also, I secretly relished the challenge of getting the hang of making it myself, after having watched an episode of Chef’s Table with Nancy Silverton and the way she magically created beautiful, crusty loaves of sourdough bread by hand. So here’s how my journey went:
Procuring Sourdough Starter:
I found mine on http://carlsfriends.net/ which is non-profit and only requires you to pay for postage so that the dehydrated starter can reach you (sealed safely in a small ziplock pouch). Instructions are available on how to re-invigorate your starter and it was pretty smooth-sailing from my experience.
Alternatively, the easiest way to get some starter is to find a reliable (and hopefully sanitary) friend or local bakery to share some with you. I recently shared some of mine with a colleague who chose to name his new starter baby after the current Canadian Prime Minister, “Truu-Dough”.
Some ppl also cultivate their own starter at home but I was a little skeptical about the microbes circulating around my rental apartment.

Maintaining Starter (Fridge method):
Since I bake only once a / every other week, I refresh my starter (named Rye-jin after Raijin 雷神, the Japanese god of thunder & lightning) once a week, using minimal amounts of refreshing ingredients as I hate throwing out starter discard or having to find ways to use it up. My refreshing schedule is as follows and starts on Day 1 (Usually Thursday):
- Remove Starter from fridge after 5pm (when I get back from work) to warm up to room temperature.
- Make levain according to trusted recipe & with remaining starter, refresh culture by placing 1tbsp (15g) of old starter in a clean jar (I usually reuse pasta sauce Mason jars after cleaning them thoroughly)
- Add 25g Unbleached AP Flour + 25g rye flour + 40g room temp. water
- Stir till well-combined; should be a thick paste (see picture below)
- Cover with lid and leave at room temp for 1-2 hours
- Place jar in refrigerator (mine’s usually set at 4-6 deg.C)

The best part of baking at home is that you can figure out a method / routine that works for you. So go get your hands on some starter, do some research and start making some sourdough!
